It's a charitable phenomenon which has swept across the UK in recent weeks.
And Tulisa Contostavlos made sure to add a cheeky dimension to the no make-up selfie as she stripped off for a nude portrait before hopping into the shower.
The 25-year-old singer posted alongside the bare-faced shot: ‘Work out done! Cheeky selfie b4 shower time 😜 #thinkingpose’
Naked ambition: The out of work N-Dubz star
posted a nude selfie with the caption: ¿Work out done! Cheeky selfie b4
shower time ¿¿ #thinkingpose¿
Strategically placing the camera just above her cleavage, drawing attention to her bare shoulders, the star positively smouldered as she pouted doe-eyed into the lens.
Tulisa showed off her flawless and make-up free complexion following a vigorous work out, and appeared to be wearing only a mischievous smile.
A few hours earlier the singer posted an action shot of her in mid work-out mode.
The X Factor star was pictured wearing black crop-top and purple leggings with a focused look on her face as she jumped high in the air.
It seems that Tulisa has been bitten by the fitness bug; she recently gave fans another insight into her rigorous workout regime by posting a video in which she is captured lifting a gym bar while wearing a black crop-top and a pair of white tracksuit bottoms.
The star, who’s been charged with helping a reporter obtain Class A drugs last year, has been distracting herself from her legal woes with arduous exercise and brain teasers.
Tulisa revealed on Instagram that she has kept boredom at bay by trying to solve Einstein’s riddle.
She messaged her dancer pal Mark Swarf Calape saying: ‘@markswarfcalape because of u I just spent hour solving Einstein's riddle pen paper the lot! Got there In the end.
Keeping fit: The one time X Factor star was
pictured wearing black crop-top and purple leggings with a focused look
on her face as she jumped high in the air
‘U lot should try it if ur as bored as me and can be a**ed lol.’
The Young hitmaker has also spent time while awaiting trial by getting at a tattoo and a tribute to her late uncle, Byron Contostavlos, reading: ‘R.I.P Uncle B N dubz for Life.’
The ink is also designed with a microphone surrounded by roses and musical notes.
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