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Wednesday 18 March 2015

And now for his disappearing act! Sam Smith loses an incredible 14 pounds in 14 days with the help of new nutrition book


Sam Smith is looking a lot different these days.
And even though his weight loss transformation became very apparent when he swept the awards season last month, Sam claims to have shed even more weight.
Sam, 22, says he's dropped a dramatic 14 pounds in just 14 days thanks to a new nutrition book, which has 'completely transformed my relationship with food'.

Working it: Sam Smith took to Instagram to share his delight at dropping 14lbs in 14 days with the help of a new nutrition book
Working it: Sam Smith took to Instagram to share his delight at dropping 14lbs in 14 days with the help of a new nutrition book
The musician, who bagged four Grammys and two Brit Awards last month, has been flying high since breaking into the music industry, but he admits that he's battled his weight since childhood.
A slimmer Sam took to Instagram this week to credit nutritionist Amelia Freer with his dramatic drop, calling her book Eat. Nourish. Glow 'incredible'.
Brandishing the book in a new snap, Sam said: 'Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food.'
'Incredible': Sam credits Amelia Freer with his weight loss after she 'transformed' his relationship with food
'Incredible': Sam credits Amelia Freer with his weight loss after she 'transformed' his relationship with food
Slender: The musician has been looking visibly slimmer in recent weeks but his recent transformation has come as a shock
Slender: The musician has been looking visibly slimmer in recent weeks but his recent transformation has come as a shock
A current chart-topping album and a fourth number one single this week, Sam's slender shape might also be a result of the fact that he simply hasn't stopped.
He was pictured in the gym on Wednesday afternoon, showing off his new refined physique in work out shorts and a T-shirt.
Continuing in the caption, Sam wrote: 'It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow'  
On top of the world: Sam recently walked away with Best New Artist, Best Pop/Vocal Album, Record of the Year and Song of the Year at the Grammys
On top of the world: Sam recently walked away with Best New Artist, Best Pop/Vocal Album, Record of the Year and Song of the Year at the Grammys

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