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Saturday 10 January 2015

Kelly Brook dons black workout gear for a trip to the gym as she continues her weight-loss pursuit


Kelly Brook isn't slacking on her New Year's workout plan as she was spotted leaving a gym in Los Angeles on Friday.
The actress wore an all black outfit which showed off her curves well and she protected her eyes with some matching sunglasses.
Kelly seems to be using her time in LA to shape up as she embarks on the Atkins diet. 
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Working hard: Kelly Brook spotted leaving a gym in Los Angeles
Working hard: Kelly Brook spotted leaving a gym in Los Angeles

Shaping up: Kelly wore black leggings with a sheer vest top for the training sessionShaping up: Kelly wore black leggings with a sheer vest top for the training session
Shaping up: Kelly wore black leggings with a sheer vest top for the training session
Get fit: The actress wants to shed the pounds with the help of the Atkins diet
Get fit: The actress wants to shed the pounds with the help of the Atkins diet
She just became a spokesperson for the diet company and Kelly Brook showed off the early results of her new weight-loss mission on Thursday.
The pretty brunette shared snaps with fans on Instagram as she enjoyed a night out with her pals in Los Angeles.
Kelly showed off her natural beauty in a selfie post which saw her highlight her features with minimal make-up. 
LA nights: Kelly Brook is clearly ready to show off the results of her new weight-loss mission as she shared snaps with fans on Instagram during a night out with her pals in Los Angeles on Thursday
LA nights: Kelly Brook is clearly ready to show off the results of her new weight-loss mission as she shared snaps with fans on Instagram during a night out with her pals in Los Angeles on Thursday
The 35-year-old shared another show which showcased her complete outfit while she posed against a palm tree.
Kelly teamed a low-cut grey top with black skinny jeans and a leather jacket while she added height to the look with netted peep-toe heels.
She captioned the shot: ‘LA nights @scottlipps @princeandjacob @kittengalore#Regram @kittengalore’.
Big smile: Kelly showed off her natural beauty in a selfie post which saw her highlight her features with minimal make-up
Big smile: Kelly showed off her natural beauty in a selfie post which saw her highlight her features with minimal make-up
Commitment: Kelly heads out for a morning hike at Runyon Canyon in LA with pal Natalie Loren on Wednesday
Commitment: Kelly heads out for a morning hike at Runyon Canyon in LA with pal Natalie Loren on Wednesday
On Wednesday, Kelly Brook was displaying her commitment to shedding the pounds on Wednesday when she slipped on her tightest fitness outfit and embarked on a morning hike.
The brunette beauty meant business when she grabbed petite gal pal Natalie Loren for support and headed out into Hollywood's Runyon Canyon in her cap and trainers. 
Kelly, dedicated to her new food plan and healthy programme, was strides ahead of her friends as she flaunted her curves in skintight leggings.
She revealed her toned upper arms in a zip-up gilet, which she wore right to the top to conceal her ample cleavage. 
Showing her shape: After demonstrating her intent to shed weight via the Atkins diet, Kelly looked committed to the cause 
Showing her shape: After demonstrating her intent to shed weight via the Atkins diet, Kelly looked committed to the cause 
It was an altogether less glamorous ensemble than Kelly traditionally opts for because she was sticking to a muted palette of charcoal colours. 
Unlike the feminine, low-cut bodycon dresses she's familiar with; Kelly was sporting a more masculine look as she shielded her eyes from the sun in a black cap.
Kelly said 2014 had been a year where she neglected herself and didn't focus enough on having a healthy diet, especially at Christmas.
She announced the decision on Wednesday when she tweeted: 'Excited to Start the New @MyAtkins Plan. I over indulged this #Christmas Wanting to feel #Fit #lowcarb #lowSugar #ad' 
Speaking about her decision to join the New Atkins Nutritional Approach, she said: 'On the set of my new TV show, it was really easy to reach for the naughty treats, so I’ve noticed the changes in my body. 
Gym ready: The brunette showed off her shape in skintight workout wear when she stepped out in the sunshine
Gym ready: The brunette showed off her shape in skintight workout wear when she stepped out in the sunshine
'I’m guilty of having at least five cups of tea a day with two sugars in, that’s 10 spoons of sugar every day, just in my tea. I’ve also had a brilliant Christmas but I have over-indulged a little, which I’m sure many people can relate to.'
Kelly has been a loyal gym bunny since meeting former Gladiator and personal trainer David McIntosh, who she's yo-yo'd through engagements, cheating and break ups in the last year.
Discussing her goals, Kelly added: 'I’m looking to lose a few pounds, but a more important goal for me is staying fit and healthy without having to deprive myself.'

Feminine: Kelly was back to her trademark feminine dresses by the afternoonPamper day: The television personality was enjoying a pamper session later that afternoon
New curves: Kelly has admitted that she neglected herself in 2014, including her commitment to a healthy regime 
Kelly was parading her curvaceous frame in a little white sun dress when she treated herself to a pampering treat on Wednesday afternoon.
She received a neck massage while having her nails manicured inside an LA salon after sharing her minimal meal plan on Instagram at every opportunity.
The healthy meals were a departure from the mince pies and juicy fish dishes that the brunette beauty has been posting of late. 
Appetising: Kelly has been sharing pictures of her meal plan each day as she embarks on the New Atkins Nutritional Approach
Appetising: Kelly has been sharing pictures of her meal plan each day as she embarks on the New Atkins Nutritional Approach
Breakfast is served: Kelly's portion sizes look minimal compared to the mince pies she was posting over Christmas
Breakfast is served: Kelly's portion sizes look minimal compared to the mince pies she was posting over Christmas
All smiles: Despite being happy in her skin, she's made it clear that she intends to shed a few pounds
All smiles: Despite being happy in her skin, she's made it clear that she intends to shed a few pounds
Treats: Having shown off the minimal treats she has to stick to on the Atkins diet, Kelly was treating herself to a manicure session on Wednesday
Treats: Having shown off the minimal treats she has to stick to on the Atkins diet, Kelly was treating herself to a manicure session on Wednesday

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